First-time mothers have many doubts about their babies, especially when they are newborns. At all times, fears, discoveries and lessons become apparent as time goes by. One of the doubts is related to the baby’s sleep. Many are very concerned about the amount of hours...
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White noise is a sequence of random signals with equal intensity in different frequencies, used in many applications, such as in the production of electronic music, to set up an equalization in a concert and to test speakers. This signal can also be obtained by...
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It is true that music causes the release of dopamine in the brain, a hormone related to the sensation of pleasure, which can cause several reactions in our body depending on the music that we listen to. Good music has the power to convey our...
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Yes, folks, babies really do wake up early. And since they need to sleep many hours a night, the ideal situation is to go to bed early. You say, “Ahh, but I’d really like him to sleep late and wake up late!” Yes, moms and...
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The “Isto é” magazine published a report that states: “Recent studies prove that melatonin does much more than help you sleep. Among other benefits, it aids in weight loss, fights diabetes, controls migraines and protects against the Alzheimer’s disease.” With our little babies, melatonin is...
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